Root and Reps – Mend (Post Workout)
Turmeric, astragalus, holy basil – deep repair
A recovery tea designed to reduce inflammation and support immune health. Turmeric (with black pepper for absorption) addresses muscle soreness; nettle and holy basil replenish and calm; astragalus fortifies the body after hard training.
Ingredients: Turmeric, nettle, holy basil, astragalus, black pepper (pinch)
Form: Herbal tea or Hybrid Tincture
Tincture: This is a hybrid tincture, made with a gentle blend of alcohol and vegetable glycerin. It extracts a fuller range of plant compounds, tastes smoother than a typical tincture, and works faster than tea. Real plants, real craft.
Tea: Steep 1 tablespoon in hot water for 7‑10 minutes. Serve warm or iced. Excellent after hot yoga, running, or heavy lifting.
⚠️Caution: Turmeric may stain – handle carefully. If you take blood‑thinning medication, consult your doctor before use.
⚠️ Always consult a licensed physician before starting any new herbal routine – especially if you are pregnant, nursing, taking prescription medications, or have an existing medical condition. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
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